Causes of Stress

The causes of stress are many and varied and can come from both negative and positive events. For instance we are all familiar with stress caused by running late for a meeting or from finding your car tire flat but … Continue reading →

Personal Peace Procedure

The EFT Personal Peace Procedure developed by the founder of EFT, Gary Craig, is a process that he believes “should be the healing centerpiece for every person on earth”. Done thoroughly the Personal Peace Procedure can leave you feeling emotionally … Continue reading →

What is EFT?

What is EFT, otherwise known as Emotional Freedom Techniques, Emotional Freedom Technique, EFT Tapping, or just plain Tapping? It is a system where you tap or rub on certain points on the body known as meridians while you maintain focus … Continue reading →