EFT Tapping for times of uncertainty

Many people are experiencing a lot of uncertainty and change in their lives as well as the world around them. It’s easy to feel overwhelmed isn’t it? A need to be adaptable to changing circumstances will help you to cope … Continue reading →

EFT Tapping for Study Anxiety

EFT Tapping for study anxiety

Studying, no matter what level, for many brings with it a degree of anxiety. Having got back into my own tertiary study this week and feeling time pressured I became aware that I wasn’t taking in what I was reading, … Continue reading →

EFT Tapping for children

EFT for children

  Children as young as 3 years of age can learn to tap along themselves. Babies and toddlers are best helped by a parent gently touching or rubbing the tapping points. Babies, toddlers, and children can benefit from EFT Tapping … Continue reading →

Procrastination and EFT Tapping

procrastination

Do you find it really difficult to get started on important projects and have a habit of putting off important jobs until later? Maybe you’re suffering from debilitating procrastination! In other words you know you ought to be attending to … Continue reading →

Low Self Esteem and EFT Tapping

Low Self Esteem

In a nutshell low self esteem can hugely affect the direction your life takes and the flow on effects can be drastic. On the other hand good self esteem is all about feeling comfortable with yourself; after all it is … Continue reading →

Emotional Healing with EFT Tapping

Emotional Healing

When you experience true emotional healing the wonderful spin off is healing on all levels can occur because of the mind body connection. Not convinced of a mind body connection? It was Descartes that saw the body as a “bag of … Continue reading →

Help for Stress with EFT Tapping

Help with Stress

Today’s typical modern fast paced lifestyle can wreak havoc on the body when it is placed under too much stress for too long a period and many people feel they need help for stress that has got out of hand. … Continue reading →

Affirmations and Tail Enders

Affirmations and Tail Enders

Affirmations have become very popular, probably more so since the hit movie The Secret and why not. Affirmations are positive statements said in the present tense to effect powerful changes in your life. Affirmations can be about changes you wish … Continue reading →

Help for Depression with EFT Tapping

Help for depression

Depression affects people in varying degrees, and can range from feeling like you have the blues through to moderate and severe depression. Depression affects a person’s thoughts and therefore their feelings and subsequently their behaviour. Help for depression usually begins … Continue reading →

Worrying and EFT Tapping

Worrying

If you grew up with parents that were always worrying about you then you’ve probably grown up with the message that the world isn’t a safe place and you always have to be careful. If you grew up with these … Continue reading →