EFT Tapping for Stress and Anxiety

It goes without saying that stress and anxiety go hand in hand. Common symptoms of anxiety are heart palpitations, extreme tiredness, light-headedness, loss of appetite, nausea possibly with diarrhea, sweaty palms, and tightness or constriction of the throat area. When life’s … Continue reading →

Causes of Stress

The causes of stress are many and varied and can come from both negative and positive events. For instance we are all familiar with stress caused by running late for a meeting or from finding your car tire flat but … Continue reading →